the
reformer collection
balanced
Simple. This is our all-rounder for really all Levels, keeping strength, posture and mindfulness in balance.
burn
Powerful. High-energy flow for Intermediates to challenge and tone your Body and Mind.
jump
High-intensity. Reformer training with the jumpboard. Expect a good sweat!
masterclass
Challenge. This modern reformer masterclass takes you to your limits - and beyond.
teens
Created for young movers - building strength, confidence, and joy through movement.
baby belly
Safe. A supportive Reformer workout for pre- and postnatal bodies.
the
floor collection
barre
Strengthens and sculpts.
This is our all-rounder for really all Levels, keeping strength, posture and mindfulness in balance. This is a full-body session that feels refined yet powerful - challenging without force, precise without rigidity. You’ll leave feeling lifted, aligned and quietly strong.
hiit & glow
Powerful intervals.
Controlled recovery. A high-intensity, full-body session that builds strength, sharpens focus, and fuels your energy. Expect a good sweat!
detox
Calm & grounded.
A Vinyasa-inspired Flow designed to cleanse, reset, and gently re-energise the body.
Fluid sequences, subtle twists, rhythmic breath support circulation and digestion, creating a light, open feeling from within. Designed to refresh the body and clear the mind.
yin
Deep release.
A counterbalance to the week.
Through extended, supported postures, the deeper layers of the body are gently hydrated, the breath deepens, and the nervous system unwinds. Long holds and conscious breath create space, softness and calm.
